RPM

RPM 100

Broadcast:
September 20, 2024
Workout Description
RPM™ is a group indoor cycling workout where you control the intensity. With great music pumping, your instructor takes you on a journey of hill climbs, sprints and flat riding. You repeatedly rotate the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness. RPM is a great way to build up your sense of personal achievement. You control your own resistance levels and speed so you can build up your fitness level over time. It’s a journey, not a race!

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Friday

15 Nov

RPM
Premium
5:30 pm
RPM
RPM
Add to My Calendar 11/15/2024 17:30 11/15/2024 18:00 Europe/London RPM (Online) 30m of RPM with Les Mills Instructor

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